How To Bench Press With Perfect Technique (5 Steps) Jeff Nippard 0:51 7 months ago 5 115 678 Далее Скачать
How to Perform Bench Press - Tutorial & Proper Form Buff Dudes 2:57 11 years ago 3 954 329 Далее Скачать
How to PROPERLY Bench Press for Growth (5 Easy Steps) Jeremy Ethier 8:05 1 year ago 4 366 121 Далее Скачать
How to Bench Press With Mark Rippetoe | Art of Manliness Art of Manliness 18:35 9 years ago 2 004 091 Далее Скачать
The Official Bench Press Check List (AVOID MISTAKES!) ATHLEAN-X™ 10:35 7 years ago 10 906 778 Далее Скачать
Could Traditional Grip Increase Your Bench Press? #homegym Success Fitness 0:25 2 days ago 1 049 Далее Скачать
Bench Press for Maximum Muscle Growth | Targeting The Muscle Renaissance Periodization 12:31 1 year ago 338 477 Далее Скачать
Learning to Bench Press | The Starting Strength Method Starting Strength 5:26 4 years ago 541 973 Далее Скачать
Simple Tips to Increase Your Bench Press IMMEDIATELY Renaissance Periodization 15:41 1 year ago 228 836 Далее Скачать
Bench Press World Record Was Broken! 636 Kg/1400 Lbs Lifters Club 0:52 1 year ago 586 560 Далее Скачать
10 MANDATORY Variations for Building POWER in the Bench Press Alexander Bromley 23:15 1 year ago 201 459 Далее Скачать